Guest Post: Carrot Apple Ginger Soup
I’m excited to host my first guest post in continuation of Apple Week! I collaborate with one of my lovely friends, Hanna, at Haute|31 on healthy eating. We spent some time together this past week...
View ArticleThe Great Compromise
I hope you’ve been sticking to your foodie and health resolutions! The key is to make what healthy compromises that you can without feeling like you’re depriving yourself. To talk about the transition...
View ArticleHealthy Garden Sauce
A plus about living in Florida is that the climate is ideal for fresh garden ingredients nearly year round. I keep trying to find pluses so I don’t become bitter about our 80 degree winter. As a born...
View ArticleProtein Mashed Potatoes
I know what you’re thinking. Mashed potatoes are not a health food. And you’re right. But I have some fantastic news for you! You can now indulge without the bulge!!! I came up with this idea...
View ArticleBaked Southwestern Empanadas
“We are addicted to Mexican!” My husband declared this to me as we were in the middle of feasting on chips, salsa, beans, and rice this week. Sooooo…..maybe it’s true. And maybe I’m ok with that....
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